- Mikula Acupuncture105 Loudoun St. SW
Leesburg, VA 20175703-328-6648
Barbara worked miracles with me during my recent IVF cycle. I am in my mid-40’s and was trying a stimulated cycle and had lots of apprehension about the shots and the hormones. I also knew the emotional roller coaster associated with IVF would take its toll, so I decided to... Read more »
After visiting my fertility clinic there was no hope. After one visit with Barbara there was total sunshine. Nothing is impossible when you visit her.
When it comes to infertility Barbara is truly a force of nature. She combines ancient techniques with modern research to create a perfect fertile storm.... Read more »
“I sought Barbara’s help after I was diagnosed with an ovarian cyst and had been trying for a year to conceive. Barbara listened to all my concerns, never ever passed judgment, and was incredibly caring and knowledgeable. Her advice was solid and helpful, never forced. I looked forward to every appointment... Read more »
Barbara has changed my life. I’m in my late twenties and have struggled with acne and hormonal imbalances since my teens. I have tried absolutely everything to fix my skin problems, from numerous oral and topical prescriptions to expensive face peels and products. You name it and I have tried... Read more »
When I started seeing Barbara, I was at the end of my rope. After years of unexplained infertility, numerous painful visits to leading fertility clinics, and still no hope. I decided to try something different; the best decision I ever made!
From the first visit I knew this was going... Read more »
When I weaned my daughter after three years of breastfeeding, I experienced a severe bout of anxiety and depression as a result of my sensitivity to hormonal fluctuation. I decided to seek treatment with Barbara—and I am so glad that I did! From my first visit, Barbara has always taken... Read more »
Barbara Mikula is an intuitive and conscientious acupuncturist. She thoughtfully listens to each client and is able to effectively communicate the concepts of Eastern Medicine. She has helped me with controlling my asthma and allergies that I have had since childhood. This year my symptoms have been better than they... Read more »
My husband and I both are Barbara’s clients and I believe her expertise has a lot to do with why we are now the proud parents of a beautiful little girl. After my husband had surgery, the doctor gave us a less than 1% of getting pregnant. Barbara was recommended... Read more »
- • Cultivating Defensive Qi to Fight Summer Allergies •
- • 3 Tips for Healthy Summer Fun •
- • A Taste of Summer •
Tag Archives: summer
In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason,
Acupuncture is part of a medical system that dates back nearly 3,500 years. This medical system is known as Traditional Chinese Medicine or TCM. TCM acknowledges not four but five seasons. The fifth season, Indian Summer, occurs in late August through mid-September. Each season in TCM has a pair of organs or energetic pathways it corresponds to. For Indian
Summer. The word alone stirs up thoughts of campfires, flip flops, popsicles, swimming and long sunny days. However, for many people it also means sunburns, mosquito bites and excessive sweating. Fortunately, there are lots of ways to deal with all of these issues. Sipping on some refreshing lemonade or munching on a slice of watermelon are some traditional ways
Summer is a season of abundant energy and light, long days, pool parties, ice cream and lemonade. Traditional Chinese Medicine (TCM) recognizes summer as the time of year that has the utmost yang and therefore the element associated with summer is fire. In TCM, there are specific energetic pathways related to each season and element. For the season of
During the summer solstice your yang energy reaches its peak. It is important to harness the peak of this yang energy, because as summer shifts into fall yang energy will decline. This great abundance of yang energy will translate throughout your body because during this season you are active and growing.
According to five element theory, during the
Although sun protection is extremely important to protect against harmful UV-rays and to prevent skin cancer, next time you pick out your sunscreen, consider what you’re buying. Many common sunscreens actually contain chemicals that can be harmful to your body.
Chemicals to avoid in common sunscreens: Oxybenzone Retinol palmitate Methoxycinnamate Octinoxate Padimate O/PABA Nano or Micronized mineral particles
One of the vexing aspects of the approach of summer is how you can obtain your “swimsuit body.” While the winter months, especially around the holidays, are a time for putting on some weight, the summer months are reserved for strenuous activity, especially on the beach.
Healthy eating tips for the summer are a little tricky.
Since the weather is warm, you need light, cooling foods. Juicy peaches, sweet watermelons, tomatoes hot off the vine… The right foods are easy to find. One trip through your garden or a walk through a farmer’s market and you’ll have the perfect summer meal.
But since you’re outside exercising
Summer finally arrives.
The sun comes out. The flowers bloom.
Most people grab their sunscreen and head outside. But what do you do?
You close the windows, grab your antihistamines and hide in the house.
Wouldn’t it be great if you could enjoy being outdoors?
Allergies are widespread. According to WebMD, 20% of the population suffers from allergies