- Mikula Acupuncture105 Loudoun St. SW
Leesburg, VA 20175703-328-6648
Barbara worked miracles with me during my recent IVF cycle. I am in my mid-40’s and was trying a stimulated cycle and had lots of apprehension about the shots and the hormones. I also knew the emotional roller coaster associated with IVF would take its toll, so I decided to... Read more »
After visiting my fertility clinic there was no hope. After one visit with Barbara there was total sunshine. Nothing is impossible when you visit her.
When it comes to infertility Barbara is truly a force of nature. She combines ancient techniques with modern research to create a perfect fertile storm.... Read more »
“I sought Barbara’s help after I was diagnosed with an ovarian cyst and had been trying for a year to conceive. Barbara listened to all my concerns, never ever passed judgment, and was incredibly caring and knowledgeable. Her advice was solid and helpful, never forced. I looked forward to every appointment... Read more »
Barbara has changed my life. I’m in my late twenties and have struggled with acne and hormonal imbalances since my teens. I have tried absolutely everything to fix my skin problems, from numerous oral and topical prescriptions to expensive face peels and products. You name it and I have tried... Read more »
When I started seeing Barbara, I was at the end of my rope. After years of unexplained infertility, numerous painful visits to leading fertility clinics, and still no hope. I decided to try something different; the best decision I ever made!
From the first visit I knew this was going... Read more »
When I weaned my daughter after three years of breastfeeding, I experienced a severe bout of anxiety and depression as a result of my sensitivity to hormonal fluctuation. I decided to seek treatment with Barbara—and I am so glad that I did! From my first visit, Barbara has always taken... Read more »
Barbara Mikula is an intuitive and conscientious acupuncturist. She thoughtfully listens to each client and is able to effectively communicate the concepts of Eastern Medicine. She has helped me with controlling my asthma and allergies that I have had since childhood. This year my symptoms have been better than they... Read more »
My husband and I both are Barbara’s clients and I believe her expertise has a lot to do with why we are now the proud parents of a beautiful little girl. After my husband had surgery, the doctor gave us a less than 1% of getting pregnant. Barbara was recommended... Read more »
- • Autumn Immunity •
- • Healthy Breakfast Ideas for Fall •
- • Breathwork in Lung Season •
If you feel like you’re battling frequent colds, a cough that won’t quit, or just seem to be tired all the time, it may benefit you to find time for a daily walk or simple exercise routine. Doing this a few times per week can have many health benefits and help build your immune system.
Viruses such as COVID-19 take hold in our bodies when our immune systems are at their weakest points. Below are a few ways to help increase your immune function so your body can function as it’s meant to and stay balanced! continue reading
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression; what came first, depression or a poor diet? continue reading
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason, healthy eating in summertime, according to TCM, is all about using cooling foods to balance out how hot it is outside. In other words, we can find homeostasis from the inside out. continue reading
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional Chinese medicine into your own life and access greater healing. continue reading
Ginseng is said to resemble a human body in shape, and it has been used for years in Asia. Recently, it has become a popular item in Western culture. Many claims about this root have been advertised, such as its reputation for extending longevity and its use for stamina and endurance. Let’s look at the types of ginseng and the differences.
There are three main types of ginseng used: continue reading
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts. continue reading
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy throughout life. Let’s explore this a little deeper. continue reading
Traditional Chinese Medicine, a medical system that has been around for nearly 3,000 years, views the body differently than modern medicine. When the body is broken down to its core, its tiniest molecules can be classified as energy. This means every element of the universe resides within the human body, to some degree. And every organ has its own properties and energies that must remain balanced for the body to function properly. The energies within the body must be a perfect synergy of elements. This allows for homeostatic balance, biochemical balance, longevity and harmony between the body and mind. continue reading
Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more closely. But in areas like Hawaii and Southern California, where fresh fruits and vegetables are always available and the climate is more moderate, people sometimes forget to eat according to the seasons. continue reading
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation but an excess is harmful as it has a drying effect; for example, coffee is bitter. In moderation coffee acts as vasodilator increasing circulation but in excess it can raise blood pressure and has a diuretic effect. Modern scientific research has discovered while the human genome has 25 bitter taste receptors 12 of these are expressed in the human heart. continue reading